I've slacked and I take complete responsibility. What I need to do is keep myself accountable. I will report in each day giving an update of these three habits I'm trying to work on.
Now exactly why has it taken this long (nearly a month?) and what excuses have I used to avoid working towards these habits?
- I have so many other things to do, and I can't fit it into my schedule. B.S. I spend at least 30mins watching TV after I get home (Deal... or NO Deal?!).
- I'm afraid to fail. Now, I found this one hard to type. Maybe because it's true! This seems perposterous now that I think about it. This might sound like something my parents would say, but I would have only failed if I never tried to begin with. So, avoiding these habits would be more of a failure than actually giving this a good effort and then not accomplishing my goal. It now seems so obvious!
The Habits:
- Drink 2 liters of water: For the most part, I sit at work with my 1L bottle of water and usually fill it up at least once...the weekends will be a bit tougher. I will track my water consumption more closely from now on.
- Meditate: I haven't really been doing that regularly... so I will try this before I head to bed and will report in tomorrow.
- One thing that made me happy today: Finally getting around to writing an entry and breaking the pattern of procrastinating. Yes!
Time to make this happen.
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